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Self-Mastery

Character Assassination: The Dangers of Storytelling

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A dear friend once said, “There are only two types of people in this world: those who seek to unite and those who seek to divide.”

As a professional certified coach with nearly two decades of experience, I’ve guided countless clients through the tumultuous waters of workplace politics and personal growth. Despite my dedication to fostering open and honest communication, I found myself on the receiving end of a distorted narrative that spiraled out of control, creating division, damaging trust a…

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Navigating Leadership: The Crucial Role of Self-Leadership in High-Conflict Work Environments

Self-Leadership Blog

In the intricate tapestry of leadership, one fundamental thread often overlooked is the art of self-leadership. It's a concept that transcends the glossy veneer of success and digs deep into the core of personal development. Effective leadership isn't merely about steering teams through calm waters but, more importantly, about navigating the stormy seas, especially when faced with high-conflict situations at work.

Self-leadership is the cornerstone upon which the edifice of effective leadership…

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The Power of Active Listening: Reconnecting in Disconnected Relationships

Defining Active Listening-2

"Do you hear me and does what I say matter?"  ~ Oprah

In a world filled with constant distractions and the ever-increasing pace of life, the art of active listening has become a rare and invaluable skill. This skill becomes even more critical when it comes to repairing and nurturing disconnected relationships. Whether it's with a partner, a friend, a family member, or a colleague, active listening can be the bridge that leads to understanding, empathy, and ultimately, reconnection. …

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